Yoga & Meditation.
Energy Exchanges | Events | Workshops | Retreats | Private Sessions | Corporate Wellness.
Heart-based experiences. An intuitive process that creates space to connect with our inner world through mindful movement and spiritual techniques. Each session is a journey out of the mind and into the heart.
Insightful Project
1:1 Sessions | WhatsApp community | Intuition workshops | Online store
Insightful is a spiritual initiative dedicated to awakening the connection with the higher self and consciousness. Through intuitive guidance and spiritual insights, it empowers individuals to align their lives with love, purpose, and inner wisdom.
Grounded in the belief that collective transformation happens one soul at a time, Insightful fosters a supportive community of growth and shared wisdom.
“Hesen is the real deal and embodies a new wave of healing that many of us are ready for.
Her sessions feel like having a conversation with your soul as she does an amazing job at reflecting one’s authenticity, yet maintains boundaries of respecting one’s unique path and energetic field without interfering.
Overall, she has a nurturing yet straight to the point approach that gives clarity.”
Olivia Y, San Diego, US
Meditate with me
Meditation is the doorway that opens the channel to our soul, providing a sacred space for inner exploration and connection.
All my meditations serve as transformative journeys into different facets of our subconscious, guiding you to experience profound states of love, gratitude, relaxation, and profound connection with the universe.
As a guide on the Insight Timer Meditation App, I am honored to share these practices with you.
in_____sightful
An intuitive approach to becoming You.
An Instagram account where I promote and share more about this initiative.
About yoga
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Your classes are lovely, you have a really nice knack of slowing down and synchronize the breathing. I feel it's lots easier when I am doing your class.
Pheobe H.
Private Session
Online Studio -
Just beautiful. Love the journey Hesen takes you on.
Valerie F
Restorative Yoga
Sum of Us Studio, Australia -
Learnt new moves, amazing flow, really gets you in the zone. You can tell Hesen is not new to yoga. I'm super keen for her next class.
Melissa
Flow into Meditation
Coco Ella Studio, Australia